Unlike sanitary pads, using tampons during your periods is more liberating for all physical activities.Change your tampon every 4-6 hours & more frequently in case of a heavy flow. Be sure to remove the last tampon at the end of your period. Use tampons only during your period. Use only one tampon at a time. Avoid using tampon overnight. You do not need to change the tampon every time you urinate.
Swimming during your periods wearing sanitary pads is a no-no. You can easily wear a Sirona tampon and dive right in. Enjoy your physical freedom during your periods. Tampons offer the benefit of invisible protection and help keep your period private. They can be worn with any outfit-short shorts, skirts or even bikini bottoms. Now, cycle with ease wearing tampons.Dance freely without any worries of leakage or wet sensation during your periods. Tampons allow you stress-free freedom of movement.